Know The Signs of Abuse

I’s difficult to tell when a loved one or a friend is dealing with abuse. It is important to know what to look for so you can point it out and get that person some help if need be. These signs can be: 1. Distancing themselves from others 2. Personality change 3. Nervous fidgeting 4.Continue reading “Know The Signs of Abuse”

Don’t Let Your Anger Have Control Over You!

I am not an “angry black woman.” I am an angry woman who just so happens to be black. Know the difference! We have real feelings and emotions just like everyone else. My anger has always been the hardest thing for me to control. The earliest memory I have of my anger being a realContinue reading “Don’t Let Your Anger Have Control Over You!”

Light At The End of The Tunnel: Breaking Those Generational Curses

A generational curse is a poisonous trait/attitude that’s passed down from generation to generation. These generational curses are sneaky and often disguise themselves so they aren’t easily detected.

Are You Just Sad or Are You Depressed?

Depression is like a super annoying and obnoxious bug that won’t go away. Depression is drinking and smoking to an oblivion. Depression does not care about whether you live or die. Depression will have you shutting people out even when you need them the most.