This world is so filled with turmoil and loss, that it’s hard to not get all doom and gloom. I’ve already said countless times that I’m an optimistic pessimist. I can’t come to myself with a bunch of problems without also producing a solution. As soon as a problem presents itself, I’m thinking of aContinue reading “Find Solutions Instead of Problems”
I saw a post one day that said, “no one is responsible for your triggers except for you.” It is the responsibility of each individual to get to know themselves and the things that make them tick. Also recognizing when a situation could possibly set you off and choosing to walk away. We’ve talked aboutContinue reading “Understanding Your Triggers”
During these uncertain times, I just want make sure everyone is taking out time for their mental health. Since this subject is very important to me, I want to do a mental health check. With everyone sprouting their opinions all down our timelines it’s easy to get so wrapped up in it that we aren’tContinue reading “Mental Health Check”
~ Anyone that truly knows me, knows that I am a Pinterest junkie! Here are some quotes that are important to keeping a healthy heart (emotionally) and mind.
Depression is like a super annoying and obnoxious bug that won’t go away. Depression is drinking and smoking to an oblivion. Depression does not care about whether you live or die. Depression will have you shutting people out even when you need them the most.