Take Care Of Your Health!

Don’t neglect your health! You are the only person who knows your body inside and out. You should be able to tell when something isn’t right, like you’ve been having a certain pain persistently. Nobody knows what you’re going through until you speak up! Don’t let your pride stop you from saying, “hey, I needContinue reading “Take Care Of Your Health!”

Understanding Your Triggers

I saw a post one day that said, “no one is responsible for your triggers except for you.” It is the responsibility of each individual to get to know themselves and the things that make them tick. Also recognizing when a situation could possibly set you off and choosing to walk away. We’ve talked aboutContinue reading “Understanding Your Triggers”