Have you ever found yourself saying, ‘why do I put up with this’? We often criticize women who stay in abusive situations, but we don’t know what they face. Sometimes women have gotten so used to their situation that they can’t see their way out. I just want to encourage anyone going through this toContinue reading “When Will Enough Ever Be Enough?”
I’s difficult to tell when a loved one or a friend is dealing with abuse. It is important to know what to look for so you can point it out and get that person some help if need be. These signs can be: 1. Distancing themselves from others 2. Personality change 3. Nervous fidgeting 4.Continue reading “Know The Signs of Abuse”
I saw a post one day that said, “no one is responsible for your triggers except for you.” It is the responsibility of each individual to get to know themselves and the things that make them tick. Also recognizing when a situation could possibly set you off and choosing to walk away. We’ve talked aboutContinue reading “Understanding Your Triggers”
During these uncertain times, I just want make sure everyone is taking out time for their mental health. Since this subject is very important to me, I want to do a mental health check. With everyone sprouting their opinions all down our timelines it’s easy to get so wrapped up in it that we aren’tContinue reading “Mental Health Check”
An addictive personality doesn’t apply to just drugs or alcohol, it can be anything that’s used as a coping mechanism. Something used to escape reality for a quick minute.
Back in February I wrote an article about depression, which is a super sensitive topic for myself and I’m sure many others. Simply put, a mood check is just an informal assessment of your mood.
Depression is like a super annoying and obnoxious bug that won’t go away. Depression is drinking and smoking to an oblivion. Depression does not care about whether you live or die. Depression will have you shutting people out even when you need them the most.