Along with encouraging yourself, you have to learn how to be your own best friend. In this life we need our own cheerleaders. Some have their group of friends, but if you’re like me you really don’t. People come in and out of my life like it’s that easy to forget me, so I’ve learnedContinue reading “Be Your Own Best friend!”
An addictive personality doesn’t apply to just drugs or alcohol, it can be anything that’s used as a coping mechanism. Something used to escape reality for a quick minute.
~ Anyone that truly knows me, knows that I am a Pinterest junkie! Here are some quotes that are important to keeping a healthy heart (emotionally) and mind.
Have you ever had to reprogram yourself and completely change the way that you do things? That’s where I am in my life. I’m adjusting to my new way of thinking and expressing my emotions, which includes re-learning how to love someone
Back in February I wrote an article about depression, which is a super sensitive topic for myself and I’m sure many others. Simply put, a mood check is just an informal assessment of your mood.
Depression is like a super annoying and obnoxious bug that won’t go away. Depression is drinking and smoking to an oblivion. Depression does not care about whether you live or die. Depression will have you shutting people out even when you need them the most.